To learn more about my therapy practice:
In Progress is a space for me and you to remember we are all in progress of growing and becoming. It’s a space to foster my own creativity through my love for writing, while sharing about my passion to help others through their mental health journeys. Here we’ll mostly talking feelings, nurturing creativity and reminding ourselves to take care. My hope is that this little corner of the internet creates genuine conversation and community.
Creativity and emotional health is the essence of the newsletter, so you’ll have access to journaling prompts, playlists, and little treat recommendations leaving you inspired, curious and with tools to stay attuned to all of your feelings.